How To Use Your Mask – (A Powerful Spiritual Practice)

Kangyur Rinpoche. With millions of us choosing or required to wear masks, as a result of our desire not to transmit or receive the coronavirus, it occurred to me that we could transform this healthy daily habit into an amazing spiritual practice. With only our eyes visible, much information usually transmitted with our facial expressions […]

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The Three Worlds

It seems true that, for many of us, in order to learn and integrate a new body of knowledge it easier to compartmentalize the parts of the whole. It is hard for some of us to see the big picture without seeing the little pieces first! So, the larger compartments here I have labeled “the […]

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In Case of Emergency, Break Glass!

Do you remember the little red wall boxes that had a centered glass pane and a small hammer attached to the side? The message on the boxes read “in case of emergency (or fire), break glass.” Only with the glass broken could you access the button underneath that called forth the cacophonous clanging of bells […]

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